The learning task and the senior high school entrance examination candidates, the degree of fatigue is more serious, some have been developed to "fatigue syndrome", is the most suitable sanlejiang sprint test groups, general fatigue, half an hour can eliminate. When the college entrance examination in the last two months, every day to give children a bottle of sanlejiang, do not guarantee full of go tired, let the brain in the best condition, easy to deal with various examinations, all life turning point, the final success!
Children do not eat staple food is a misunderstanding, parents should pay attention to!
The examinee should eat sufficient staple food to ensure the energy supply. Coarse cereals such as red beans, mung beans, brown rice, standard powder and so on are rich in vitamin B1 and dietary fiber, and vitamin B1 can increase appetite. On the one hand, vitamin B1 helps the brain to use blood sugar to produce energy; on the other hand, constantly changing the variety of food can also increase appetite.
Children must avoid blind supplement, parents should pay attention to it!
In order to give the child tired brain nutrition, let the children meet the entrance to the best state, many parents today, "Roasted Chicken Roasted Duck" tomorrow "fat fish prawns" is well intentioned. But seemingly nutritious food, eating too much will inhibit brain activity. During the college entrance examination, parents do not make up for their children blindly.
Children's food diversity, parents more diligently!
Examinee, if the appetite is low due to the hot weather and intense learning, parents should choose their favorite foods and make them tasty, so that their children will be full. Otherwise, the lack of energy will lead to slow reaction. During the review and examination, the examinees can eat fish and shrimp, lean meat, liver, eggs, milk, bean curd, soya bean milk and so on.
Often give children fresh vegetables and fruit, parents should be careful!
Fresh vegetables and fruits are rich in vitamin C and dietary fiber. Vitamin C can not only promote the absorption of iron in the body, but also increase the use of oxygen in the brain tissue. The examinee can eat a kiwi fruit every day to help digestion and increase appetite.
I believe you can understand all of the above contents. If you have any questions, please click on our official website, Shandong one to one tutorial http://www.lushipeixun.com, or call for consultation.
上一条 ： 艺考生的文化课的各科冲刺方式
下一条 ： 山东一对一辅导教你轻松提高语文成绩