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怎么缓解艺考生的压力和浮躁的情绪?
来源:http://www.lushipeixun.com 发布时间:2019-11-29

  艺术有压力和浮躁的心情,怎么办?接下来,山东艺考文化课培训教给我们4种解决这些问题的方法。
  Art has pressure and impetuous mood, how to do? Next, Shandong art examination culture class training taught us four ways to solve these problems.
  艺术类学生的思想和实际水平不一致:认为造型艺术与技术专业的考试题目已经基本可以立足,艺术类学生只需要拿300分以上就可以达到大学录取分数,然后再放松对文化艺术的学习。返校学习发现既慢于学校的进度,进一步引起了厌学心理的情绪。
  Art students' thought and practical level are not the same: they think that the examination questions of plastic arts and technology major can be based on basically, art students only need to get more than 300 points to get the college admission score, and then relax the study of culture and art. Back to school learning found that the progress is slower than that of the school, which further led to the weariness of learning.
  原因分析:
  Cause analysis:
  1. 个人原因:艺术类学生很清楚自己的知识水平存在一定的不足,艺术类学生有一种主观性的看法,认为今年的高考即将来临,但他们掌握的知识与自己的目标相差甚远。因此,研究主要表现在急功近利的心理状态。
  1. Personal reasons: art students know that their knowledge level has certain deficiencies. Art students have a subjective view that this year's college entrance examination is coming, but their knowledge is far from their goals. Therefore, the research mainly displays in the psychological state of quick success and instant benefit.
  2. 学校原因:在高三,尤其是最后冲刺的最后阶段,整个班级都会努力学习,营造更加紧张的课堂氛围。艺术类学生经常处于这种氛围中,难免会受到这种氛围的影响。
  2. School reasons: in senior three, especially in the final stage of the sprint, the whole class will work hard to create a more intense classroom atmosphere. Art students are often in this kind of atmosphere, which will inevitably affect them.

怎么缓解艺考生的压力和浮躁的情绪
  解决方案:
  Solution:
  1. 营造轻松的氛围。为了让艺术系的学生摆脱学校紧张的气氛,只要开始新的一天。与艺术生交谈时,父母应尽量减少一些会引起焦虑和浮躁的词语。适度地,他们可以给艺术学生一些他们最喜欢的歌曲。这可以缓解艺术系学生的焦虑。
  1. Create a relaxed atmosphere. In order to let art students get rid of the tense atmosphere of the school, just start a new day. When talking with art students, parents should try to reduce some words that will cause anxiety and impetuosity. In moderation, they can give art students some of their favorite songs. This can alleviate the anxiety of art students.
  2. 在平时的交流中,人们会不断的启发艺术学生,让他们勇敢的向前走。
  2. In the normal communication, people will constantly inspire art students to move forward bravely.
  3.在适当的时候可以和艺术系的学生一起出去放松一下,比如慢跑或爬山,这样可以让他们发泄自己的焦虑。这也有助于艺术学生摆脱精神紧张。
  3. Go out with art students to relax when appropriate, such as jogging or mountain climbing, so that they can vent their anxiety. It also helps art students get rid of mental tension.
  4. 可以和艺术系的学生谈谈自己或他人在今年高考中的个人经历,这样他们可以清楚地认识到其实并不太难,只要很好地巩固各学科的基础知识就可以达到自己的目标。
  4. They can talk about their own or others' personal experience in this year's college entrance examination with art students, so that they can clearly realize that it is not too difficult in fact, as long as they consolidate the basic knowledge of various disciplines well, they can achieve their own goals.
  本文由http://www.lushipeixun.com发布
  This article is published by http://www.lushipeixun.com

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