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如何利用好高考百日冲刺前的最后一个弯道?
来源:http://www.lushipeixun.com 发布时间:2020-04-26

  春节假期在一眨眼的时间里就结束了,随之而来的还有无数的三名同学,就是高考百日冲刺倒计时。在高考前的最后一个弯道,考生的心态是不同的。有的考生想利用冲刺前的阶段来充电,调整状态进入冲刺阶段;有的考生在这一阶段继续积累足够的力量,加油等等。那么如何利用高考百日冲刺前的最后一个弯道,以使考生更加从容自信,以迎接即将到来的高考呢?下面和小编一起来看看吧!
  The Spring Festival holiday is over in a blink of an eye, followed by countless three students, that is, the countdown to the 100 day sprint of the college entrance examination. In the last corner before the college entrance examination, the examinee's mentality is different. Some candidates want to use the stage before the sprint to charge and adjust their state to enter the sprint stage; some candidates continue to accumulate enough strength at this stage to refuel and so on. So how to make use of the last corner before the 100 day dash of the college entrance examination to make the examinee more calm and confident, so as to meet the coming college entrance examination? Let's have a look together with Xiaobian!
  为了保证更高的效率,休息是必要的
  In order to ensure higher efficiency, rest is necessary
  医学表明,短时间的休息有利于恢复,而长时间的休息有利于恢复。所以,只有懂得休息,才会懂得学习。在过去的200天里,考生集中准备,或多或少进入瓶颈期或疲劳期,所以要利用这个机会,用自己的方式放松,度过疲劳期;而没有进入疲劳期的考生也可以利用这个机会让自己得到充分的休息,缓解压力,而且千万不要强迫自己学习,认为如果疲劳期出现在冲刺阶段,那么会不会得不偿失呢?总之,学习和休息相辅相成,没有一个,在最后阶段可以充分休息,以确保良好的状态,以满足战争。
  Medicine shows that a short rest is good for recovery, while a long rest is good for recovery. Therefore, only when we know how to rest can we learn how to study. In the past 200 days, candidates have concentrated on preparation, more or less entering the bottleneck period or fatigue period, so we should take advantage of this opportunity to relax and spend the fatigue period in our own way; And the examinee who does not enter the fatigue period can also take advantage of this opportunity to get enough rest and relieve the pressure, and never force himself to study. If the fatigue period appears in the sprint stage, will it be worth the loss? In a word, study and rest complement each other, none of them can have enough rest in the final stage, so as to ensure a good state to meet the needs Warfare.
  第二,提前制定合适的计划,增强准备的信心
  Second, make appropriate plans in advance to enhance the confidence of preparation
  一个合理的计划可以是成功的捷径,而同样的失败计划也可以让我们步入深渊,所以如何提前制定一个合适的冲刺计划,是非常重要的。Xiaobian不建议你选择一个详细的计划,因为通常这样的计划将被设置为结束的任务,或达到确切的分数,一旦不符合要求将他们的信心降低,随着时间的推移,不仅计划将被搁置,他们将被困在悔恨和焦虑的状态。所以小编建议考生们尽量选择更一般的方案,一方面可以留给自己缓冲和适应时间,另一方面也可以根据自己情况的变化随时调整方案。制定周计划是最好的选择。日常计划的缺陷如上所述。月度计划变化太大,很难实施。当然,这还要看考生们自己的实际情况,详细分析自己的执行力和自控力,提前做好属于自己的计划,为百日倒计时做准备。
  A reasonable plan can be a shortcut to success, and the same failure plan can also let us step into the abyss, so how to make a suitable sprint plan in advance is very important. Xiaobian doesn't recommend that you choose a detailed plan, because usually such a plan will be set as the task to be ended, or the exact score will be reached. Once they fail to meet the requirements, their confidence will be reduced. Over time, not only the plan will be put on hold, but they will be trapped in a state of regret and anxiety. Therefore, the editor suggests that candidates should try to choose a more general scheme. On the one hand, they can leave their own buffer and adaptation time. On the other hand, they can adjust the scheme at any time according to their own changes. Making a weekly plan is the best choice. The deficiencies of the daily plan are described above. The monthly plan changes too much to implement. Of course, it also depends on the actual situation of the examinees themselves, analyzing their execution and self-control in detail, making their own plans in advance and preparing for the countdown of 100 days.

山东高考百日冲刺
  三、做好“温暖老”的心理建设,以面对“无烟”之战
  3、 Do a good job in psychological construction of "warm old" to face the "smokeless" war
  最后一段测试的往往不是学习的能力,而是复习的能力。经过两年半的学习,大多数的候选人已经掌握了知识要点非常全面,冲刺阶段需要做的并不是去学习新知识,而是如何让自己尽量不要忘记点已经掌握的知识。因此,我们需要提前做心理建设,以确保一个良好的态度,而不是傲慢的胜利,失败与优雅,那么我们可能面临一个错误的问题,明白答案是发现知识的意思,第一次不是问题本身,而是要分析自己的思维缺陷和知识的扩展点。“文二关”能保证我们在基本知识不丢分的情况下影响高分,所以在这个角落一定要做好心理建设,以免在接下来的100天冲刺中丢了西瓜摘芝麻。
  The last test is often not the ability to learn, but the ability to review. After two and a half years of study, most of the candidates have mastered the key points of knowledge very comprehensively. What needs to be done in the sprint stage is not to learn new knowledge, but how to make yourself try not to forget what they have mastered. Therefore, we need to do psychological construction in advance to ensure a good attitude, rather than arrogant victory, failure and elegance. Then we may face a wrong problem. Understand that the answer is to find out the meaning of knowledge. The first time is not the problem itself, but to analyze their own thinking defects and knowledge expansion points. "Wen'er pass" can ensure that we can influence high scores without losing basic knowledge, so we must do a good job in psychological construction in this corner, so as to avoid losing watermelon and picking sesame in the next 100 days' sprint.
  之前的最后一个曲线100日冲刺高考,不是看谁是超级快,而是看谁能抓住这个机会,调整状态,都说爱笑的孩子运气不是太坏,并能掌握孩子的机会运气不是太坏!最后的一百天,相信自己,加油!
  Before the last curve 100 days sprint college entrance examination, not to see who is super fast, but to see who can seize this opportunity, adjust the state, all say that laughing children's luck is not too bad, and can grasp the opportunity of children's luck is not too bad! The last 100 days, believe in yourself, add oil!

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